为了最后的4KG

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我基本不怎么吃零食，冰淇淋是唯一例外。但为了最后的4KG，决定一段时间内戒冰淇淋了。
自从很久前减肥5KG后，体重很久没变化了。任凭跑步，健身，肌肉虽然增多了点，体重就是不变。和我理想体重还差4KG。
其实再减4KG也仍超过标准体重一点，不过还是希望稍微壮点。可怜的是貌似超重部分都张到脸上了，面子大。。还有腹部，腹肌练了也显不出来。。
别了，我亲爱的罪恶的
Ben & Jerry
Mövenpick
Häagen-Dazs
Scoopz
Denmark Anderson
Nestle
Wall’s
Cremo
McDolnald
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